ESR-XC-Team
Self-serve race registration for ESR cross-country team members
List your name under each race you plan to run this season. You don't have to sign up for every race now. You can sign up for races as the season progresses. If you sign up for a race and later change your mind about running, you can delete your name.ESR-XC-Team
Please sign up for each race at least a week in advance.
To add your name to any meet:
1. On the top navigation above the search box, click log in and sign in using the following user name and password:
2. Click the Edit tab above.
3. Add your first and last name to the meet(s) you plan to run.
4. After you add your name, be sure to click Save.
For questions about any of these meets, please contact your team captain (your age division captain) or visit the ESR XC team page at http://www.eastsiderunners.com/page/Cross-Country-Team.aspx
2011 ESR XC schedule
Race Schedule:
Saturday December 10 USATF National Club Cross Country Championships
Location: Jefferson Park Golf Course
Race Schedule: 10:45AM Masters Women 6K, 11:45AM Masters Men 10K; 1:00PM Open Women 6K; 1:45PM Open Men 10K
Course: http://www.usatf.org/events/2011/USATFClubXCChampionships/athleteInfo/courseinfo.asp
Website:http://www.usatf.org/events/2011/USATFClubXCChampionships/
Entry Guidelines: Open Men – 40:40 10K shape or faster; Open Women – 21:50 5K shape or faster; Masters Men (40-59) – 50:00 10K shape or faster; Masters Women (40-49) – 24:05 5K shape or faster; 50+ Women – 24:45 5K shape or faster; 60+ Men – 58:10 10K shape or faster;
Masters Race Note: All Masters runners will run together (separate race for men and women), but there is separate team scoring for 40+, 50+, 60+, 70+, etc…
Other Requirements: You must be a member of USATF to compete. Must be a U.S. citizen to run in the Open race; must be either a U.S. Citizen or resident alien to compete in Masters Races.
Yes, I plan to run this meet:
Open Men
Jonathan Murray (USATF#8210390836)
Colin Hawkes 8210022736
Erik Taylor (8210413836)
Andrew Moroney 8210469036
Travis Adams
Maxx Antush 8210487236
Cullen Cantwell
Matt Koenigs
Open Women
Erica McElrea
40-49 Men
Lance Logan #6110470336
Scott Anson
Maury Webber USATF#6111997436
Jeff Sowards USATF#6111890136
Dan Friesen USATF#8210495536
Perry Rodgers USATF# 8210340336
40-49 Women
Lisa Tylor (49) USATF #6110478636
Sandra Selby
Jennifer Bolibol
Erin Finnegan
50-59 Men
Norbert Geer USATF #6110301036
Russ Otani USATF #6110258236
Mark Steen
John Swenson USATF #8210463336
Roy Seliber USATF #6112047736
Markus Van Achte USATF #8210388236
50-59 Women
Becky Backstrom
Ing Uhlin 8210269436
Debbie Newell
60+ Men
David Longmuir USATF # 2011890136
Jeff Norman USATF # 6110255836
C. B. Crouse USATF 2010686436
Patrick Dwyer (65) USATF #6110631036
Timothy Shelley
Osamu Yamamoto (61) USATF#6110546036
Bill Waters USATF 6110145136
Craig Andersen USATF 8210048236
David Tallent
Frazer Mann
70+ Men
Pete Marshall
Saturday September 3 - Lake Padden Relay
Location: East Lake Padden Park, Bellingham, WA
Race Schedule: 10AM Start, 4 person relay teams, each person runs 2.59 miles. (Teams are placed in age groups based on average age of the 4 members. We will assign relay teams primarily based on age division once we know who is running.)
Course: Grass and trails around Lake Padden, mix of flat and hills, over half the course is wooded
Website: http://www.gbrc.net/lake_padden_relay.php
Yes, I plan to run this meet (list your name and your age--your real age, not your age group--below):
Open Men
Jordan Atlas (30)
Colin Hawkes (38)
Open Women
Renee Hawkes (38)
40-49 Men
Lance Logan (46)
40-49 Women
Debby Jacobson (45)
50-59 Men
Norbert Geer (53)
Russ Otani (52)
Mark Steen (50)
50-59 Women
Ing Uhlin (50)
60+ Men
David Longmuir (63)
Osamu Yamamoto (61)
Patrick Dwyer (65)
Bill Waters (61)
Pete Marshall (74)
60+ Women
Saturday September 17 - Sundodger Invitational
Location: Lincoln Park, West Seattle
Race Schedule: 9AM Women's 6K; 9:40AM Men's 8K
Course: Mix of grass, dirt, light gravel, and bark chips, some hills
Website: http://grfx.cstv.com/photos/schools/wash/sports/c-xc/auto_pdf/2011-12/misc_non_event/2011SundodgerInfo.pdf
Entry Guidelines: Women- 23:00 5K shape or faster; Men- 39:35 10K shape or faster
Yes, I plan to run this meet (list your name below):
Open Men
Jonathan Murray 32:00 10K (age 35)
Chad Skiles 33:00 10K (age 19)
Andy Reese
Justin Culver
Jordan Atlas
Open Women
Erica McElrea
40-49 Men
40-49 Women
50-59 Men
50-59 Women
60+ Men
Patrick Dwyer (65)
60+ Women
Sunday September 25 ESR Fall 5k XC Classic
Location: Lake Sammamish State Park, Issaquah
Race Schedule: 9:30AM Women's 5K; 10:30AM Men's 5K; 11:30AM All Comers Community 5k
Course: Flat, grass, dirt trails, and some short sections on pavement
Website: http://www.eastsiderunners.com/page/ESR-Fall-5K-Classic.aspx
Entry Guidelines: All abilities welcome!
Yes, I plan to run this meet (list your name below):
Open Men
Open Women
40-49 Men
Perry Rodgers
Dan Friesen
Lance Logan
Chris Houser
40-49 Women
Jennifer Bolibol
50-59 Men
Norbert Geer
Russ Otani
Mark Steen
John Swenson
50-59 Women
Ing Uhlin (51)
Becky Backstrom (54)
60+ Men
David Longmuir
craig andersen
Jeff Norman
Patrick Dwyer (65)
Cliff Johnston
Timothy Shelley
Michael Corroone
Bill Waters
Peter Marshall
60+ Women
Saturday October 1 – Emerald City Open
Location: Upper Lower Woodland Park, Seattle
Race Schedule: 10:30AM Women's 6K; 11:15 Men's 8K
Course: 2,000 meter loopcourse on trails/grass with some moderately rolling hills with one steep downhill and uphill in the middle of the loop.
Website: http://www.goseattleu.com/ViewArticle.dbml?DB_OEM_ID=18200&ATCLID=3737894
Entry Guidelines: Will be mostly Dll College Athletes but anyone is welcome to run in this race.
Yes, I plan to run this meet (list your name below):
Open Men
Open Women
40-49 Men
40-49 Women
50-59 Men
50-59 Women
60+ Men
Patrick Dwyer (65)
Jeff Norman
craig andersen
60+ Women
Saturday October 1 Tomahawk Twilight Invitational
Location: Cedarcrest Golf Course, Marysville WA
Race Schedule: 7:30 PM Community Open 5K Men's and Women's (Open to all ages)
Course: Fast and has 2 big down hills and 1 solid up hill. The race will be run on the golf course under lights.
Website: http://www.athletic.net/CrossCountry/Results/Meet.aspx?Meet=45237#480
Entry Guidelines: All abilities welcome!
Yes, I plan to run this meet (list your name below):
Open Men
Jonathan Murray
Chad Skiles
Cullen Cantwell
Matt Koenigs
Open Women
40-49 Men
Perry Rodgers
40-49 Women
Jennifer Bolibol
Sandra Selby
50-59 Men
Norbert Geer
50-59 Women
Ing Uhlin (51)
60+ Men
David Longmuir
Michael Corroone
60+ Women
Saturday October 8 Western Washington Classic Invite
Location: East Lake Padden Park, Bellingham, WA
Race Schedule: 10:00AM Women’s 6K; 11:00AM Men’s 10K
Course: Grass and trails around Lake Padden, mix of flat and hills, over half the course is wooded
Website: http://wwuvikings.cstv.com/auto_pdf/p_hotos/s_chools/wwu/sports/c-xc/auto_pdf/WWUInviteingo2010 (To be updated)
Entry Guidelines: This is mostly a fast competitive Dll and community college race. Anyone is welcome to race though.
Yes, I plan to run this meet (list your name below):
Open Men
Open Women
Erica McElrea
40-49 Men
40-49 Women
50-59 Men
50-59 Women
60+ Men
Patrick Dwyer (65)
60+ Women
Saturday October 8 – Lakewood Hole in the Wall Invitational
Location: Lakewood High School, Arlington, WA (Marysville area)
Race Schedule: 1:30PM Men's and Women's All-Comers 5K
Course: Grass and rolling hills
Website: http://www.athletic.net/CrossCountry/Results/Meet.aspx?Meet=45499#346
Entry Guidelines: All abilities welcome!
Yes, I plan to run this meet (list your name below):
Open Men
Jonathan Murray
Chad Skiles
Cullen Cantwell
Erik Taylor
Open Women
Erica McElrea
40-49 Men
Perry Rodgers
Maury Webber
Lance Logan (47!)
40-49 Women
Lisa Tylor (49)
Erin Finnegan
50-59 Men
Mark Steen
50-59 Women
Ing Uhlin (51)
Becky Backstrom
60+ Men
Jeff Norman
C. B. Crouse
Osamu Yamamoto (61)
Timothy Shelley
Jeff Norman
Bill Waters
60+ Women
Saturday October 22– USA Master 5k Cross Country Championships
Location: Center Park, Fairport, New York
Race Schedule: 10:30AM Women's 5K; 11:30AM Men's 5K
Course: Map is on the website.
Website: http://www.usatf.org/events/2011/USAMasters5kmXCChampionships/;
Host Club site: http://www.gvh.net/?page_id=272
Entry Guidelines: Must be 40+ to race
Other Requirements: You must be a member of USATF to compete
Yes, I plan to run this meet (list your name below):
40-49 Men
40-49 Women
50-59 Men
50-59 Women
60+ Men
Patrick Dwyer (65) USATF #6110631036
David Longmuir USATF # 2011890136
Bill Waters USATF 6110145136
Jeff Norman USATF # 6110255836
60+ Women
Sunday November 6 PNTF Cross Country Championships
Location: Seattle's Upper Lower Woodland Park
Race Schedule: 9:30AM Masters Men & Women 6K; 10:15AM Open Women’s 6K; 11AM Open Men’s 10K; Noon Community 3K (time schedule is tentative).
Course: 2,000 meter loop course on trails/grass with some moderately rolling and challenging hills
Website: http://www.pntf.org/cross/
Entry Guidelines: Open Women (39 & Under) – 23:00 5K shape or faster; Open Men (39 & Under) – 39:55 10K shape or faster, Masters Men and Women (age 40-59) – 26:00 5K shape or faster; 60+ Men & Women – 27:15 5K shape or faster; Community Race – All Abilities welcome!
Masters Race Note: All Masters Runners will run together in one race but there is separate team scoring for 40+, 50+, 60+, 70+, etc…
Other Requirements: You must be a member of USATF to compete (except Community Race).
Yes, I plan to run this meet (list your name and your USATF # below):
Open Men
Jonathan Murray 1900025036
Chad Skiles 8210332036
Cullen Cantwell 8210296736
Colin Hawkes 8210022736
Matt Koenigs 8210329636
Chris Piontek 8210327036
Open Women
Erica McElrea 6110863936
Jessica Graham 8210328836
Jenna Armstrong
40-49 Men
Lance Logan USATF# 6110470336
Scott Anson USATF# 8210333836
Maury Webber USATF#6111997436
Jeff Sowards USATF #6111890136
Mike Ellis 8210342936
Perry Rodgers USATF# 8210340336
40-49 Women
Sandra Selby 8210330436
Jennifer Bolibol
Erin Finnegan 821032236
50-59 Men
Roy Seliber USATF #6112047736
50-59 Women
Becky Backstrom 8210298336
Ing Uhlin 8210269436
60+ Men
David Longmuir USATF # 2011890136
Jeff Norman USATF # 6110255836
Patrick Dwyer (65) USATF #6110631036
Osamu Yamamoto (61) USATF#6110546036
Bill Waters USATF 6110145136
Peter Marshall (74)
craig andersen 8210048236
Michael Corroone #8210337936
60+ Women
Saturday November 19 NW Regional Cross Country Championships
Location: Lincoln Park, West Seattle
Race Schedule: 9:30AM Open and Masters Women; 10:30AM Open and Masters Men
Course: tba - apx 3 (for women) and 4 (for men) loops around the park
Website: http://www.pntf.org/
Entry Guidelines: Open Women (39 & Under) 23:00 5K shape or faster; Open Men (39 & Under) 39:55 10K shape or faster, Masters Men and Women (age 40-59) 26:00 5K shape or faster; 60+ Men & Women 27:15 5K shape or faster.
Masters Race Note: All Masters Runners will run together in one race but there is separate team scoring for 40+, 50+, 60+, 70+, etc…
Other Requirements: You must be a member of USATF to compete
Yes, I plan to run this meet (list your name and your USATF # below if you did not run PNTF):
Open Men
Erik Taylor (USATF# 8210413836)
Andrew Moroney
Jonathan Murray (USATF#8210390836)
Open Women
Erica McElrea
Jessica Graham
40-49 Men
Lance Logan #6110470336
Scott Anson
Maury Webber USATF#6111997436
Jeff Sowards
Mike Ellis 8210342936
Perry Rodgers USATF# 8210340336
40-49 Women
Sandra Selby
Jennifer Bolibol
50-59 Men
Norbert Geer USATF #6110301036
Russ Otani USATF #6110258236
John Swenson USATF #8210463336
Roy Seliber USATF #6112047736
50-59 Women
Becky Backstrom
60+ Men
David Longmuir USATF # 2011890136
Jeff Norman USATF # 6110255836
Patrick Dwyer (65) USATF #6110631036
Michael Corroone USATF # 8210337936
Osamu Yamamoto (61) USATF#6110546036
Bill Waters USATF 6110145136
craig andersen USATF 8210048236
C.B. Crouse USATF 2010686436
Frazer Mann
Pete Marshall
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