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ESR-XC-Team

Page history last edited by ESR 10 years, 4 months ago

 

 

Self-serve race registration for ESR cross-country team members

 

List your name under each race you plan to run this season. You don't have to sign up for every race now. You can sign up for races as the season progresses. If you sign up for a race and later change your mind about running, you can delete your name.ESR-XC-Team

 

Please sign up for each race at least a week in advance.

 

To add your name to any meet:

 

1. On the top navigation above the search box, click log in and sign in using the following user name and password:

 

2. Click the Edit tab above.

 

3. Add your first and last name to the meet(s) you plan to run.

 

4. After you add your name, be sure to click Save [lower left box on screen].

 

For questions about any of these meets, please contact your team captain (your age division captain) or visit the ESR XC team page at http://www.eastsiderunners.com/page/Cross-Country-Team.aspx

  

 

Saturday December 14 USATF National Club Cross Country Championships

Location:  Rivers Edge Golf Course, Bend Oregon

Race Schedule:   9:45AM Masters Women 6K, 10:45AM Masters Men 10K; 12:00PM Open Women 6K; 12:45PM Open Men 10K 

Course:   Course information is not posted yet

Website:  http://www.usatf.org/Events---Calendar/2013/USATF-National-Club-Cross-Country-Championships.aspx

 Entry Guidelines: Open Men – 40:40 10K shape or faster; Open Women – 21:50 5K shape or faster; Masters Men (40-59) – 50:00 10K shape or faster; Masters Women (40-49) – 24:05 5K shape or faster; 50+ Women – 24:45 5K shape or faster; 60+ Men – 58:10 10K shape or faster;

Masters Race Note: All Masters runners will run together (separate race for men and women), but there is separate team scoring for 40+, 50+, 60+, 70+, etc…

Other Requirements: You must be a member of USATF to compete.  Must be a U.S. citizen to run in the Open race; must be either a U.S. Citizen or resident alien to compete in Masters Races. 

Yes, I plan to run in this event:

 

Open women

Robyn Wilson (1407496817)

Erica Pitman

 

Open men

 

40+ women

Shelly Hack

Brenda Carter


40+ men

Jon Hoerlein (USATF TBD)

Lance Logan (USATF 1404598664)

 

50+ women 


50+ men

Russ Otani USATF 7310829636

 

60+ women


60+ men

Patrick Dwyer USATF 7310630836 for 2013

Osamu Yamamoto   USATF 7310757936 2013

Bill Waters USATF 7310609236 for 2013

Bennett White USATF 7313418536 for 2013

Craig Andersen USATF 7310634036 for 2013

 

 

 

 

 

Saturday August 31 - Lake Padden Relay

Location: East Lake Padden Park, Bellingham, WA

Race Schedule: 10AM Start, 4 person relay teams, each person runs 2.59 miles (we will assign relay teams primarily based on age division once we know who is running)

Course: Grass and trails around Lake Padden, mix of flat and hills, over half the course is wooded

Website: http://gbrc.net/lake_padden_relay.php

 

Yes, I plan to run in this event:

 

Open women

Robyn Wilson

 

Open men

Jordan Andersen (10/03/1983)

Marty Buck (6/27/1984)

 

40+ women

Brenda Carter (2/2/68)


40+ men

Lance Logan (10/02/1964 - 48 for this race)

Jon Hoerlein (6/17/1967)

 

50+ women


50+ men

Lane Loland

Russ Otani (5/10/1959)

 

60+ women


60+ men

Patrick Dwyer

William Waters

Pete Marshall

Osamu Yamamoto

 

 

Saturday September 14 - Sundodger Invitational

Location: Lincoln Park, West Seattle

Race Schedule: 9AM Women's 6K; 9:40AM Men's 8K

Course: Mix of grass, dirt, light gravel, and bark chips, some hills

Website: http://www.gohuskies.com/pdf9/2486485.pdf?DB_OEM_ID=30200

Entry Guidelines: Women- 23:00 5K shape or faster; Men- 39:35 10K shape or faster

Yes, I plan to run in this event:

 

Open women

Erica Pitman

 

Open men

Jordan Andersen (10/03/1983)

 

40+ women


40+ men

Jon Hoerlein (6/17/1967)

Lance Logan (10/02/1964 - 48 for this race)

 

50+ women


50+ men

 

60+ women


60+ men

 

Saturday September 21 – Fort Steilacoom Invite

Location: Fort Steilacoom State Park, Lakewood

Race Schedule: 9:20 AM Men’s and Women’s 5k (Open to all ages)

Course: Mix of grass, dirt, light gravel, and some hills

Website: http://www.fortsteilacoominvite.com/fortsteilacoominvite.html

Entry Guidelines: All abilities welcome!

Yes, I plan to run in this event:

 

Open women

 

 

Open men

 

40+ women


40+ men

 

50+ women

 


50+ men

 

60+ women


60+ men

Saturday September 28 – Bellevue Invitational

 Location: Lake Sammamish State Park, Issaquah

Race Schedule: 2:00 PM Men’s and Women’s 5K (Open to all ages)

Course: Flat, grass, dirt trails, and some short sections on pavement

Websitehttp://www.athletic.net/CrossCountry/Results/Meet.aspx?Meet=78520#406

Entry Guidelines: All abilities welcome!

 

Yes, I plan to run in this event:

 

Open women

Robyn Wilson

Larissa Chan

 

Open men

 

40+ women

Jen Rozler

Brenda Carter 

Shelly Hack


40+ men

 

 

50+ women

Becky Backstrom

Molly Hurd


50+ men

Lane Loand

 

60+ women


60+ men

Osamu Yamamoto 

Bill Waters

 

Saturday October 5th Tomahawk Twilight Invitational

Location: Cedarcrest Golf Course, Marysville WA

Race Schedule: 7:30 PM Community Open 5K Men's and Women's (Open to all ages)

Course: Fast and has 2 big down hills and 1 solid up hill. The race will be run on the golf course under lights.

Website: http://www.athletic.net/CrossCountry/Results/Meet.aspx?Meet=76752#39269

Entry Guidelines: All abilities welcome!

 

Yes, I plan to run in this event:

 

Open women

 

Open men

Jordan Andersen

 

40+ women

 

40+ men

Jon Hoerlein

 

50+ women

Becky Backstrom
50+ men

 

60+ women


60+ men

 

Saturday October 20 USA Master 5k Cross Country Championships

Location: Flemington, New Jersey

Racce Schedulehttp://www.usatf.org/Events---Calendar/2013/Masters-5-km-Cross-Country-Championships/Schedule-of-Events.aspx

Coursehttp://www.usatf.org/usatf/files/8b/8b901ee4-61d8-4615-9def-e6fbb7e5008e.jpg

Website:http://www.usatf.org/2013MastersXC.aspx

Entry Guidelines: Must be 40+ to race

Other Requirements: You must be a member of USATF to compete

 

Yes, I plan to run in this event:

 

40+ women


40+ men

 

50+ women


50+ men

 

60+ women


60+ men

Saturday October 12 – Lakewood Hole in the Wall Invitational

Location: Lakewood High School, Lakewood  (Marysville area)

Race Schedule: 2:40PM Men's and Women's All-Comers 5K

Course: Grass and rolling hills

Websitehttp://www.athletic.net/CrossCountry/Results/Meet.aspx?Meet=72801#344

Entry Guidelines: All abilities welcome!

 

Yes, I plan to run in this event:

 

Open women

 

Open men

Jordan Andersen

 

40+ women

Jen Rozler

Brenda Carter 


40+ men

 

50+ women

Molly Hurd


50+ men

 

60+ women


60+ men

Patrick Dwyer

Bill Waters

Osamu Yamamoto 

Frazer Mann

 

Saturday October 12 Western Washington Classic Invite

Location: East Lake Padden Park, Bellingham, WA

Race Schedule:  10:00AM Men’s 10K; 11:15AM Women’s 6K

Course: Grass and trails around Lake Padden, mix of flat and hills, over half the course is wooded

Websitehttp://grfx.cstv.com/photos/schools/wwu/sports/c-xc/auto_pdf/2012-13/misc_non_event/39thXCWWUInvite.pdf (To be updated)

Entry Guidelines: This is mostly a fast competitive Dll and community college race.  Anyone is welcome to race though.

Yes, I plan to run in this event:

 

Open women

Erica Pitman 

Open men

Jordan Andersen

40+ women

Shelly Hack

Sarah Gist
40+ men

Lance Logan 49

50+ women


50+ men

 

60+ women


60+ men

 

Saturday October 19 – Emerald City Open

Location: Upper Lower Woodland Park, Seattle

Race Schedule: 10:30AM Women's 6K; 11:15 Men's 8K

Course: 2,000 meter loopcourse on trails/grass with some moderately rolling hills with one steep downhill and uphill in the middle of the loop.

Websitehttp://www.goseattleu.com/ViewArticle.dbml?DB_OEM_ID=18200&ATCLID=3737894

Entry GuidelinesWill be mostly Dll College Athletes but anyone is welcome to run in this race.

 

Yes, I plan to run in this event:

 

Open women

 

Open men

 

40+ women

Jen Rozler 

Shelly Hack
40+ men

 

50+ women


50+ men

 

60+ women


60+ men

Craig Andersen

Bill Waters  

 

Sunday November 3   PNTF Cross Country Championships

Location: Seattle's Upper Lower Woodland Park

Race Schedule: 10:00AM Masters Men & Women 6K; 10:45AM Open Women’s 6K; 11:30AM Open Men’s 10K;

Course: 2,000 meter loop course on trails/grass with some moderately rolling and challenging hills

Websitehttp://www.pntf.org/cross/  

Entry Guidelines: Open Women (39 & Under) – 23:00 5K shape or faster; Open Men (39 & Under) – 39:55 10K shape or faster, Masters Men and Women (age 40-59) – 26:00 5K shape or faster; 60+ Men & Women – 27:15 5K shape or faster; Community Race – All Abilities welcome!

Masters Race Note: All Masters Runners will run together in one race but there is separate team scoring for 40+, 50+, 60+, 70+, etc…

Other Requirements: You must be a member of USATF to compete (except Community Race). 

 

Yes, I plan to run in this event:

 

Open women

Robyn Wilson (need USATF)

Erica Pitman

 

Open men

Jon Szollar 

 

40+ women

Jen Rozler (will sign up for USATF November 1st) 

Shelly Hack


40+ men

Jon Hoerlein USATF TBD (I will join Nov 1, and bring proof to the race on Nov 3rd)).

Lance Logan (USATF 1404598664)

 

50+ women

Molly Hurd (will join Nov 1st and bring number to race)


50+ men

Russ Otani USATF 7310829636

John Swenson (USATF 7310074936)

 

60+ women


60+ men

Patrick Dwyer 7310630836 for 2013 

Osamu Yamamoto USATF 7310757936 for 2013

craig andersen usatf 7310634036

 

Saturday November 23  NW Regional Cross Country Championship

Location: Blue Lake, Fairview Oregon (just east of Portland)

Race Schedule: Womens 6k and Mens 10k at 9am

Course: Not posted

Websitehttp://redlizardrunning.com/cross-country-series/

Entry Guidelines: Open Women (39 & Under)  23:00 5K shape or faster; Open Men (39 & Under)  39:55 10K shape or faster, Masters Men and Women (age 40-59)  26:00 5K shape or faster; 60+ Men & Women  27:15 5K shape or faster;

Masters Race Note: All Runners will run together in one race but there is separate team scoring for 40+, 50+, 60+, 70+, etc…

Other Requirements: You must be a member of USATF to compete

Yes, I plan to run in this event:

 

Open women

 

Open men

 

40+ women

Shelly Hack
 

 

40+ men

Lance Logan (USATF 1404598664)

 

50+ women


50+ men

 

60+ women


60+ men

Patrick Dwyer 7310630836 for 2013 

Bill Waters 7310609236 for 2013

Craig Andersen  7310634036 for 2013 

 

  

 

 

 

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